Personal bests
Half Marathon
2:58:19
2023 · 13:36 /mi
10K
1:01:38
2025 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:38
April 12, 2025
- Place
- 5754
- Pace
- 9:55 /mi
- 10K1:02:41
April 20, 2024
- Place
- 5911
- Pace
- 10:05 /mi
- 2023 CarMax Richmond Half Marathon2:58:19
November 11, 2023
- Place
- 6798
- Pace
- 13:36 /mi
- 10K1:03:17
April 22, 2023
- Place
- 4882
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 5754 | 1:01:38 | 9:55 /mi |
| Apr 20, 2024 | 10K | 5911 | 1:02:41 | 10:05 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6798 | 2:58:19 | 13:36 /mi |
| Apr 22, 2023 | 10K | 4882 | 1:03:17 | 10:11 /mi |