Personal bests
Half Marathon
2:15:23
2014 · 10:20 /mi
10K
1:04:08
2013 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:14
April 13, 2019
- Place
- 16064
- Pace
- 16:18 /mi
- 10K1:14:42
April 14, 2018
- Place
- 10592
- Pace
- 12:01 /mi
- 10K1:14:51
April 9, 2016
- Place
- 13536
- Pace
- 12:03 /mi
- 2015 American Family Fitness Half Marathon2:25:06
November 14, 2015
- Place
- 5549
- Pace
- 11:04 /mi
- 10K1:08:12
March 28, 2015
- Place
- 12730
- Pace
- 10:59 /mi
- 2014 American Family Fitness Half Marathon2:15:23
November 15, 2014
- Place
- 4273
- Pace
- 10:20 /mi
- 10K1:13:40
March 29, 2014
- Place
- 16157
- Pace
- 11:51 /mi
- 10K1:04:08
April 13, 2013
- Place
- 12515
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16064 | 1:41:14 | 16:18 /mi |
| Apr 14, 2018 | 10K | 10592 | 1:14:42 | 12:01 /mi |
| Apr 9, 2016 | 10K | 13536 | 1:14:51 | 12:03 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5549 | 2:25:06 | 11:04 /mi |
| Mar 28, 2015 | 10K | 12730 | 1:08:12 | 10:59 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4273 | 2:15:23 | 10:20 /mi |
| Mar 29, 2014 | 10K | 16157 | 1:13:40 | 11:51 /mi |
| Apr 13, 2013 | 10K | 12515 | 1:04:08 | 10:19 /mi |