Personal bests
Marathon
3:48:41
2015 · 8:43 /mi
Half Marathon
2:13:31
2008 · 10:11 /mi
10K
52:33
2010 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon3:48:41
November 14, 2015
- Place
- 1034
- Pace
- 8:43 /mi
- 2014 Anthem Richmond Marathon4:06:04
November 15, 2014
- Place
- 2041
- Pace
- 9:23 /mi
- 10K1:46:09
March 29, 2014
- Place
- 24275
- Pace
- 17:05 /mi
- 10K2:02:34
April 13, 2013
- Place
- 30808
- Pace
- 19:44 /mi
- 10K52:33
March 27, 2010
- Place
- 4798
- Pace
- 8:27 /mi
- 10K56:53
March 28, 2009
- Place
- 7040
- Pace
- 9:09 /mi
- 2008 McDonalds Half Marathon2:13:31
November 15, 2008
- Place
- 2022
- Pace
- 10:11 /mi
- 10K1:04:01
April 5, 2008
- Place
- 10605
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1034 | 3:48:41 | 8:43 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2041 | 4:06:04 | 9:23 /mi |
| Mar 29, 2014 | 10K | 24275 | 1:46:09 | 17:05 /mi |
| Apr 13, 2013 | 10K | 30808 | 2:02:34 | 19:44 /mi |
| Mar 27, 2010 | 10K | 4798 | 52:33 | 8:27 /mi |
| Mar 28, 2009 | 10K | 7040 | 56:53 | 9:09 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2022 | 2:13:31 | 10:11 /mi |
| Apr 5, 2008 | 10K | 10605 | 1:04:01 | 10:18 /mi |