Personal bests
10K
1:04:46
2009 · 10:25 /mi
8K
49:15
2007 · 9:54 /mi
Race history
- 10K1:04:46
March 28, 2009
- Place
- 11970
- Pace
- 10:25 /mi
- 2007 NTELOS 8k49:15
November 10, 2007
- Place
- 2530
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 11970 | 1:04:46 | 10:25 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2530 | 49:15 | 9:54 /mi |