The Vault

Personal bests

Marathon

4:37:23

2013 · 10:35 /mi

10K

46:44

2013 · 7:31 /mi

10K5 finishes · best 46:44 in 2013 · latest 50:13 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	1921	50:13	8:05 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2343	49:34	7:59 /mi
Nov 16, 2013	2013 Anthem Richmond Marathon2013 Richmond Marathon Weekend	2871	4:37:23	10:35 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1535	46:44	7:31 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14108	1:04:21	10:21 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5988	1:25:34	13:46 /mi