Personal bests
10K
1:18:47
2012 · 12:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:02
April 23, 2022
- Place
- 10240
- Pace
- 17:04 /mi
- 10K1:49:26
June 3, 2021
- Place
- 3562
- Pace
- 17:37 /mi
- 10K1:38:23
September 26, 2020
- Place
- 2005
- Pace
- 15:50 /mi
- 10K1:31:12
April 14, 2018
- Place
- 14677
- Pace
- 14:41 /mi
- 10K1:25:57
April 1, 2017
- Place
- 14747
- Pace
- 13:50 /mi
- 10K1:25:59
April 9, 2016
- Place
- 16246
- Pace
- 13:50 /mi
- 10K1:22:31
March 28, 2015
- Place
- 17714
- Pace
- 13:17 /mi
- 10K1:21:42
March 29, 2014
- Place
- 18921
- Pace
- 13:09 /mi
- 10K1:20:50
April 13, 2013
- Place
- 20587
- Pace
- 13:01 /mi
- 10K1:18:47
March 31, 2012
- Place
- 21384
- Pace
- 12:41 /mi
- 10K1:24:19
April 2, 2011
- Place
- 22859
- Pace
- 13:34 /mi
- 10K1:24:25
March 27, 2010
- Place
- 21357
- Pace
- 13:35 /mi
- 10K1:20:33
March 28, 2009
- Place
- 17607
- Pace
- 12:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10240 | 1:46:02 | 17:04 /mi |
| Jun 3, 2021 | 10K | 3562 | 1:49:26 | 17:37 /mi |
| Sep 26, 2020 | 10K | 2005 | 1:38:23 | 15:50 /mi |
| Apr 14, 2018 | 10K | 14677 | 1:31:12 | 14:41 /mi |
| Apr 1, 2017 | 10K | 14747 | 1:25:57 | 13:50 /mi |
| Apr 9, 2016 | 10K | 16246 | 1:25:59 | 13:50 /mi |
| Mar 28, 2015 | 10K | 17714 | 1:22:31 | 13:17 /mi |
| Mar 29, 2014 | 10K | 18921 | 1:21:42 | 13:09 /mi |
| Apr 13, 2013 | 10K | 20587 | 1:20:50 | 13:01 /mi |
| Mar 31, 2012 | 10K | 21384 | 1:18:47 | 12:41 /mi |
| Apr 2, 2011 | 10K | 22859 | 1:24:19 | 13:34 /mi |
| Mar 27, 2010 | 10K | 21357 | 1:24:25 | 13:35 /mi |
| Mar 28, 2009 | 10K | 17607 | 1:20:33 | 12:58 /mi |