Personal bests
Marathon
3:17:55
2010 · 7:33 /mi
Half Marathon
1:47:09
2012 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:47:09
November 10, 2012
- Place
- 938
- Pace
- 8:10 /mi
- 2010 SunTrust Richmond Marathon3:17:55
November 13, 2010
- Place
- 222
- Pace
- 7:33 /mi
- 2009 SunTrust Richmond Marathon3:45:57
November 14, 2009
- Place
- 907
- Pace
- 8:37 /mi
- 2008 McDonalds Half Marathon2:06:20
November 15, 2008
- Place
- 1506
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 938 | 1:47:09 | 8:10 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 222 | 3:17:55 | 7:33 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 907 | 3:45:57 | 8:37 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1506 | 2:06:20 | 9:38 /mi |