Personal bests
10K
1:18:34
2015 · 12:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:06
April 23, 2022
- Place
- 9319
- Pace
- 15:28 /mi
- 10K1:29:14
April 13, 2019
- Place
- 14183
- Pace
- 14:22 /mi
- 10K1:29:00
April 14, 2018
- Place
- 14214
- Pace
- 14:19 /mi
- 10K1:20:21
April 1, 2017
- Place
- 13480
- Pace
- 12:56 /mi
- 10K1:21:38
April 9, 2016
- Place
- 15304
- Pace
- 13:08 /mi
- 10K1:18:34
March 28, 2015
- Place
- 16720
- Pace
- 12:39 /mi
- 10K1:22:59
March 29, 2014
- Place
- 19269
- Pace
- 13:21 /mi