Personal bests
10K
1:00:51
2011 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:41
April 18, 2026
- Place
- 9861
- Pace
- 12:11 /mi
- 10K1:45:29
April 12, 2025
- Place
- 14837
- Pace
- 16:59 /mi
- 10K1:04:45
April 20, 2024
- Place
- 6584
- Pace
- 10:25 /mi
- 10K1:08:41
April 22, 2023
- Place
- 6344
- Pace
- 11:03 /mi
- 10K1:09:20
March 29, 2014
- Place
- 14196
- Pace
- 11:09 /mi
- 10K2:56:51
April 13, 2013
- Place
- 32090
- Pace
- 28:28 /mi
- 10K1:00:51
April 2, 2011
- Place
- 11218
- Pace
- 9:48 /mi