Personal bests
Marathon
3:49:10
2004 · 8:44 /mi
Half Marathon
2:17:19
2014 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:17:19
November 15, 2014
- Place
- 4690
- Pace
- 10:28 /mi
- 2010 SunTrust Richmond Marathon3:55:55
November 13, 2010
- Place
- 1174
- Pace
- 9:00 /mi
- 2004 SunTrust Richmond Marathon3:49:10
November 13, 2004
- Place
- 959
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4690 | 2:17:19 | 10:28 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1174 | 3:55:55 | 9:00 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 959 | 3:49:10 | 8:44 /mi |