Personal bests
Marathon
3:37:44
2013 · 8:18 /mi
Half Marathon
1:38:38
2010 · 7:31 /mi
10K
48:45
2005 · 7:51 /mi
8K
34:11
2006 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:01:11
November 12, 2022
- Place
- 2035
- Pace
- 9:15 /mi
- 2017 Anthem Richmond Marathon3:47:20
November 11, 2017
- Place
- 963
- Pace
- 8:40 /mi
- 2013 Anthem Richmond Marathon3:37:44
November 16, 2013
- Place
- 687
- Pace
- 8:18 /mi
- 2012 Anthem Richmond Marathon3:41:26
November 10, 2012
- Place
- 946
- Pace
- 8:27 /mi
- 2010 McDonalds Half Marathon1:38:38
November 13, 2010
- Place
- 302
- Pace
- 7:31 /mi
- 2008 McDonalds Half Marathon1:38:51
November 15, 2008
- Place
- 136
- Pace
- 7:32 /mi
- 2007 SunTrust Richmond Marathon3:41:20
November 10, 2007
- Place
- 760
- Pace
- 8:27 /mi
- 10K1:07:45
March 31, 2007
- Place
- 10960
- Pace
- 10:54 /mi
- 2006 NTELOS 8K34:11
November 11, 2006
- Place
- 180
- Pace
- 6:53 /mi
- 2005 SunTrust Richmond Marathon4:09:27
November 12, 2005
- Place
- 1587
- Pace
- 9:31 /mi
- 10K48:45
April 9, 2005
- Place
- 1440
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2035 | 2:01:11 | 9:15 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 963 | 3:47:20 | 8:40 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 687 | 3:37:44 | 8:18 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 946 | 3:41:26 | 8:27 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 302 | 1:38:38 | 7:31 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 136 | 1:38:51 | 7:32 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 760 | 3:41:20 | 8:27 /mi |
| Mar 31, 2007 | 10K | 10960 | 1:07:45 | 10:54 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 180 | 34:11 | 6:53 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1587 | 4:09:27 | 9:31 /mi |
| Apr 9, 2005 | 10K | 1440 | 48:45 | 7:51 /mi |