Personal bests
Half Marathon
2:51:14
2018 · 13:04 /mi
10K
1:19:08
2019 · 12:44 /mi
8K
1:05:59
2017 · 13:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:24
April 20, 2024
- Place
- 11340
- Pace
- 13:16 /mi
- 2022 CarMax Richmond Half Marathon3:01:10
November 12, 2022
- Place
- 6046
- Pace
- 13:49 /mi
- 10K1:22:17
April 23, 2022
- Place
- 7850
- Pace
- 13:15 /mi
- 2021 Carmax Richmond Half Marathon3:05:30
November 13, 2021
- Place
- 5356
- Pace
- 14:09 /mi
- 10K1:28:25
September 26, 2020
- Place
- 1800
- Pace
- 14:14 /mi
- 2019 Markel Richmond Half Marathon3:01:01
November 16, 2019
- Place
- 7660
- Pace
- 13:49 /mi
- 10K1:19:08
April 13, 2019
- Place
- 12155
- Pace
- 12:44 /mi
- 2018 Markel Richmond Half Marathon2:51:14
November 10, 2018
- Place
- 6835
- Pace
- 13:04 /mi
- 2017 VCU Health 8K1:05:59
November 11, 2017
- Place
- 2239
- Pace
- 13:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11340 | 1:22:24 | 13:16 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6046 | 3:01:10 | 13:49 /mi |
| Apr 23, 2022 | 10K | 7850 | 1:22:17 | 13:15 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5356 | 3:05:30 | 14:09 /mi |
| Sep 26, 2020 | 10K | 1800 | 1:28:25 | 14:14 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7660 | 3:01:01 | 13:49 /mi |
| Apr 13, 2019 | 10K | 12155 | 1:19:08 | 12:44 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6835 | 2:51:14 | 13:04 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2239 | 1:05:59 | 13:16 /mi |