The Vault

Personal bests

10K

43:06

2006 · 6:56 /mi

10K2 finishes · best 43:06 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	359	43:06	6:56 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	659	45:17	7:17 /mi