Personal bests
Marathon
3:41:04
2019 · 8:26 /mi
Half Marathon
1:37:28
2012 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:41:04
November 16, 2019
- Place
- 875
- Pace
- 8:26 /mi
- 2012 American Family Fitness Half Marathon1:37:28
November 10, 2012
- Place
- 321
- Pace
- 7:26 /mi
- 2011 SunTrust Richmond Marathon3:46:57
November 12, 2011
- Place
- 831
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 875 | 3:41:04 | 8:26 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 321 | 1:37:28 | 7:26 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 831 | 3:46:57 | 8:39 /mi |