The Vault

Personal bests

10K

49:38

2013 · 7:59 /mi

10K4 finishes · best 49:38 in 2013 · latest 1:47:02 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	24458	1:47:02	17:14 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2774	49:38	7:59 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5741	53:22	8:35 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7849	56:40	9:07 /mi