Personal bests
Marathon
3:55:48
2022 · 9:00 /mi
10K
46:18
2023 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:18
April 22, 2023
- Place
- 624
- Pace
- 7:27 /mi
- 2022 Allianz Partners Richmond Marathon3:55:48
November 12, 2022
- Place
- 740
- Pace
- 9:00 /mi
- 10K47:22
April 23, 2022
- Place
- 726
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 624 | 46:18 | 7:27 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 740 | 3:55:48 | 9:00 /mi |
| Apr 23, 2022 | 10K | 726 | 47:22 | 7:37 /mi |