Personal bests
Marathon
3:34:50
2024 · 8:12 /mi
10K
49:42
2023 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:34:50
November 16, 2024
- Place
- 1035
- Pace
- 8:12 /mi
- 10K56:05.1
April 20, 2024
- Place
- 3487
- Pace
- 9:02 /mi
- 2023 Allianz Partners Richmond Marathon3:53:31
November 11, 2023
- Place
- 1398
- Pace
- 8:54 /mi
- 10K49:42
April 22, 2023
- Place
- 1177
- Pace
- 8:00 /mi
- 10K50:05
April 23, 2022
- Place
- 1141
- Pace
- 8:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1035 | 3:34:50 | 8:12 /mi |
| Apr 20, 2024 | 10K | 3487 | 56:05.1 | 9:02 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1398 | 3:53:31 | 8:54 /mi |
| Apr 22, 2023 | 10K | 1177 | 49:42 | 8:00 /mi |
| Apr 23, 2022 | 10K | 1141 | 50:05 | 8:04 /mi |