RHONDA AMBLER

2 races in the archive

Personal bests

10K

1:06:58

2012 · 10:47 /mi

Progression

10K2 finishes · best 1:06:58 in 2012 — their most recent
1:06:401:10:00201120122011 10K — 1:11:072012 10K — 1:06:581:06:58

Lower on the chart is faster — a line falling to the right means improvement.

Race history