TRUDY WILLIAMS

2 races in the archive

Personal bests

10K

1:21:29

2016 · 13:07 /mi

Progression

10K2 finishes · best 1:21:29 in 2016 · latest 1:24:37 in 2018
1:21:401:23:201:25:00201620182016 10K — 1:21:291:21:292018 10K — 1:24:37

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:0013:2013:40Start–5K5K–Finish2018 · Start to 5K · 13:27 /mi2018 · 5K to Finish · 13:47 /mi20182016 · Start to 5K · 13:12 /mi2016 · 5K to Finish · 13:01 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history