Personal bests
10K
1:08:15
2008 · 10:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:36:59
April 18, 2026
- Place
- 14790
- Pace
- 15:36 /mi
- 10K1:35:17
March 28, 2015
- Place
- 20522
- Pace
- 15:20 /mi
- 10K1:29:20
March 29, 2014
- Place
- 20975
- Pace
- 14:23 /mi
- 10K1:20:09
April 13, 2013
- Place
- 20373
- Pace
- 12:54 /mi
- 10K1:18:01
March 31, 2012
- Place
- 21118
- Pace
- 12:33 /mi
- 10K1:24:08
April 2, 2011
- Place
- 22797
- Pace
- 13:32 /mi
- 10K1:22:50
March 27, 2010
- Place
- 20914
- Pace
- 13:20 /mi
- 10K1:08:15
April 5, 2008
- Place
- 12702
- Pace
- 10:59 /mi
- 10K1:21:41
March 31, 2007
- Place
- 14278
- Pace
- 13:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14790 | 1:36:59 | 15:36 /mi |
| Mar 28, 2015 | 10K | 20522 | 1:35:17 | 15:20 /mi |
| Mar 29, 2014 | 10K | 20975 | 1:29:20 | 14:23 /mi |
| Apr 13, 2013 | 10K | 20373 | 1:20:09 | 12:54 /mi |
| Mar 31, 2012 | 10K | 21118 | 1:18:01 | 12:33 /mi |
| Apr 2, 2011 | 10K | 22797 | 1:24:08 | 13:32 /mi |
| Mar 27, 2010 | 10K | 20914 | 1:22:50 | 13:20 /mi |
| Apr 5, 2008 | 10K | 12702 | 1:08:15 | 10:59 /mi |
| Mar 31, 2007 | 10K | 14278 | 1:21:41 | 13:09 /mi |