Personal bests
Half Marathon
2:41:21
2011 · 12:18 /mi
10K
1:11:12
2011 · 11:28 /mi
8K
1:01:57
2013 · 12:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:39:48
April 9, 2016
- Place
- 18795
- Pace
- 16:04 /mi
- 10K1:30:38
March 29, 2014
- Place
- 21250
- Pace
- 14:35 /mi
- 2013 HCA Va 8k1:01:57
November 16, 2013
- Place
- 2329
- Pace
- 12:28 /mi
- 10K1:51:58
April 13, 2013
- Place
- 28806
- Pace
- 18:01 /mi
- 10K1:12:58
March 31, 2012
- Place
- 19123
- Pace
- 11:45 /mi
- 2011 McDonald's Half Marathon2:41:21
November 12, 2011
- Place
- 5526
- Pace
- 12:18 /mi
- 10K1:11:12
April 2, 2011
- Place
- 18066
- Pace
- 11:28 /mi
- 10K1:30:15
March 27, 2010
- Place
- 22819
- Pace
- 14:31 /mi
- 10K1:13:07
March 28, 2009
- Place
- 15507
- Pace
- 11:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 18795 | 1:39:48 | 16:04 /mi |
| Mar 29, 2014 | 10K | 21250 | 1:30:38 | 14:35 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2329 | 1:01:57 | 12:28 /mi |
| Apr 13, 2013 | 10K | 28806 | 1:51:58 | 18:01 /mi |
| Mar 31, 2012 | 10K | 19123 | 1:12:58 | 11:45 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5526 | 2:41:21 | 12:18 /mi |
| Apr 2, 2011 | 10K | 18066 | 1:11:12 | 11:28 /mi |
| Mar 27, 2010 | 10K | 22819 | 1:30:15 | 14:31 /mi |
| Mar 28, 2009 | 10K | 15507 | 1:13:07 | 11:46 /mi |