The Vault

Personal bests

10K

54:36

2026 · 8:47 /mi

10K2 finishes · best 54:36 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	2541	54:36	8:47 /mi
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	4159	57:14	9:13 /mi