Personal bests
10K
1:04:06
2004 · 10:19 /mi
8K
41:50
2003 · 8:25 /mi
Race history
- 10K1:04:06
March 27, 2004
- Place
- 5638
- Pace
- 10:19 /mi
- 2003 NTELOS 8K41:50
November 15, 2003
- Place
- 1015
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 5638 | 1:04:06 | 10:19 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1015 | 41:50 | 8:25 /mi |