Personal bests
10K
1:16:38
2004 · 12:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:59:04
April 9, 2016
- Place
- 21822
- Pace
- 19:10 /mi
- 10K1:47:35
March 29, 2014
- Place
- 24564
- Pace
- 17:19 /mi
- 10K1:27:28
April 13, 2013
- Place
- 22486
- Pace
- 14:05 /mi
- 10K1:47:03
March 31, 2012
- Place
- 29173
- Pace
- 17:14 /mi
- 10K1:50:06
April 2, 2011
- Place
- 29933
- Pace
- 17:43 /mi
- 10K1:20:39
March 27, 2010
- Place
- 20397
- Pace
- 12:59 /mi
- 10K1:53:30
March 28, 2009
- Place
- 24343
- Pace
- 18:16 /mi
- 10K1:51:37
April 5, 2008
- Place
- 22085
- Pace
- 17:58 /mi
- 10K1:43:08
March 31, 2007
- Place
- 17527
- Pace
- 16:36 /mi
- 10K2:02:05
April 1, 2006
- Place
- 16112
- Pace
- 19:39 /mi
- 10K2:13:37
April 9, 2005
- Place
- 12911
- Pace
- 21:30 /mi
- 10K1:16:38
March 27, 2004
- Place
- 8024
- Pace
- 12:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 21822 | 1:59:04 | 19:10 /mi |
| Mar 29, 2014 | 10K | 24564 | 1:47:35 | 17:19 /mi |
| Apr 13, 2013 | 10K | 22486 | 1:27:28 | 14:05 /mi |
| Mar 31, 2012 | 10K | 29173 | 1:47:03 | 17:14 /mi |
| Apr 2, 2011 | 10K | 29933 | 1:50:06 | 17:43 /mi |
| Mar 27, 2010 | 10K | 20397 | 1:20:39 | 12:59 /mi |
| Mar 28, 2009 | 10K | 24343 | 1:53:30 | 18:16 /mi |
| Apr 5, 2008 | 10K | 22085 | 1:51:37 | 17:58 /mi |
| Mar 31, 2007 | 10K | 17527 | 1:43:08 | 16:36 /mi |
| Apr 1, 2006 | 10K | 16112 | 2:02:05 | 19:39 /mi |
| Apr 9, 2005 | 10K | 12911 | 2:13:37 | 21:30 /mi |
| Mar 27, 2004 | 10K | 8024 | 1:16:38 | 12:20 /mi |