Personal bests
Half Marathon
2:23:53
2014 · 10:59 /mi
8K
1:21:35
2022 · 16:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 VCU Health Richmond 8k1:21:35
November 12, 2022
- Place
- 2241
- Pace
- 16:25 /mi
- 2016 American Family Fitness Half Marathon2:45:04
November 12, 2016
- Place
- 6486
- Pace
- 12:36 /mi
- 2015 American Family Fitness Half Marathon2:46:12
November 14, 2015
- Place
- 7427
- Pace
- 12:41 /mi
- 2014 American Family Fitness Half Marathon2:23:53
November 15, 2014
- Place
- 6379
- Pace
- 10:59 /mi
- 2013 American Family Fitness Half Marathon2:42:13
November 16, 2013
- Place
- 6879
- Pace
- 12:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2241 | 1:21:35 | 16:25 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6486 | 2:45:04 | 12:36 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7427 | 2:46:12 | 12:41 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6379 | 2:23:53 | 10:59 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6879 | 2:42:13 | 12:22 /mi |