Personal bests
Marathon
3:59:59
2007 · 9:09 /mi
10K
56:56
2008 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon4:07:11
November 15, 2008
- Place
- 934
- Pace
- 9:26 /mi
- 10K56:56
April 5, 2008
- Place
- 6336
- Pace
- 9:10 /mi
- 2007 SunTrust Richmond Marathon3:59:59
November 10, 2007
- Place
- 1485
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 934 | 4:07:11 | 9:26 /mi |
| Apr 5, 2008 | 10K | 6336 | 56:56 | 9:10 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1485 | 3:59:59 | 9:09 /mi |