Personal bests
10K
57:03
2014 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:50
April 13, 2019
- Place
- 15236
- Pace
- 15:25 /mi
- 10K1:04:23
April 14, 2018
- Place
- 6804
- Pace
- 10:22 /mi
- 10K1:02:01
April 1, 2017
- Place
- 7151
- Pace
- 9:59 /mi
- 10K59:27
April 9, 2016
- Place
- 6682
- Pace
- 9:34 /mi
- 10K58:22
March 28, 2015
- Place
- 6874
- Pace
- 9:24 /mi
- 10K57:03
March 29, 2014
- Place
- 6480
- Pace
- 9:11 /mi
- 10K1:00:58
April 13, 2013
- Place
- 10299
- Pace
- 9:49 /mi
- 10K1:01:31
March 31, 2012
- Place
- 12005
- Pace
- 9:54 /mi
- 10K57:35
March 27, 2010
- Place
- 8475
- Pace
- 9:16 /mi
- 10K1:03:22
April 5, 2008
- Place
- 10264
- Pace
- 10:12 /mi
- 10K1:02:38
March 31, 2007
- Place
- 8809
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 15236 | 1:35:50 | 15:25 /mi |
| Apr 14, 2018 | 10K | 6804 | 1:04:23 | 10:22 /mi |
| Apr 1, 2017 | 10K | 7151 | 1:02:01 | 9:59 /mi |
| Apr 9, 2016 | 10K | 6682 | 59:27 | 9:34 /mi |
| Mar 28, 2015 | 10K | 6874 | 58:22 | 9:24 /mi |
| Mar 29, 2014 | 10K | 6480 | 57:03 | 9:11 /mi |
| Apr 13, 2013 | 10K | 10299 | 1:00:58 | 9:49 /mi |
| Mar 31, 2012 | 10K | 12005 | 1:01:31 | 9:54 /mi |
| Mar 27, 2010 | 10K | 8475 | 57:35 | 9:16 /mi |
| Apr 5, 2008 | 10K | 10264 | 1:03:22 | 10:12 /mi |
| Mar 31, 2007 | 10K | 8809 | 1:02:38 | 10:05 /mi |