Personal bests
Marathon
4:29:17
2023 · 10:16 /mi
Half Marathon
2:12:01
2022 · 10:04 /mi
10K
1:01:57
2026 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:57
April 18, 2026
- Place
- 5144
- Pace
- 9:58 /mi
- 2023 Allianz Partners Richmond Marathon4:29:17
November 11, 2023
- Place
- 2498
- Pace
- 10:16 /mi
- 2022 CarMax Richmond Half Marathon2:12:01
November 12, 2022
- Place
- 2760
- Pace
- 10:04 /mi
- 2021 Carmax Richmond Half Marathon2:13:16
November 13, 2021
- Place
- 2811
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5144 | 1:01:57 | 9:58 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2498 | 4:29:17 | 10:16 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2760 | 2:12:01 | 10:04 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2811 | 2:13:16 | 10:10 /mi |