Personal bests
Half Marathon
1:33:14
2009 · 7:07 /mi
8K
55:06
2011 · 11:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:36:18
November 15, 2014
- Place
- 306
- Pace
- 7:21 /mi
- 2013 American Family Fitness Half Marathon1:55:04
November 16, 2013
- Place
- 1630
- Pace
- 8:47 /mi
- 2012 HCA VA 8k1:07:23
November 10, 2012
- Place
- 2671
- Pace
- 13:33 /mi
- 2011 HCA VA 8k55:06
November 12, 2011
- Place
- 1981
- Pace
- 11:05 /mi
- 2010 McDonalds Half Marathon1:35:24
November 13, 2010
- Place
- 202
- Pace
- 7:17 /mi
- 2009 McDonalds Half Marathon1:33:14
November 14, 2009
- Place
- 135
- Pace
- 7:07 /mi
- 2008 McDonalds Half Marathon1:44:16
November 15, 2008
- Place
- 265
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 306 | 1:36:18 | 7:21 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1630 | 1:55:04 | 8:47 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2671 | 1:07:23 | 13:33 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1981 | 55:06 | 11:05 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 202 | 1:35:24 | 7:17 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 135 | 1:33:14 | 7:07 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 265 | 1:44:16 | 7:57 /mi |