Personal bests
Half Marathon
1:44:10
2015 · 7:57 /mi
10K
50:24
2011 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:44:10
November 14, 2015
- Place
- 681
- Pace
- 7:57 /mi
- 2011 McDonald's Half Marathon1:45:06
November 12, 2011
- Place
- 780
- Pace
- 8:01 /mi
- 10K50:24
April 2, 2011
- Place
- 3497
- Pace
- 8:07 /mi
- 2010 McDonalds Half Marathon2:08:21
November 13, 2010
- Place
- 3213
- Pace
- 9:47 /mi
- 10K58:19
March 27, 2010
- Place
- 9039
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 681 | 1:44:10 | 7:57 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 780 | 1:45:06 | 8:01 /mi |
| Apr 2, 2011 | 10K | 3497 | 50:24 | 8:07 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3213 | 2:08:21 | 9:47 /mi |
| Mar 27, 2010 | 10K | 9039 | 58:19 | 9:23 /mi |