Personal bests
Marathon
4:12:00
2006 · 9:37 /mi
10K
54:05
2002 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon4:12:00
November 11, 2006
- Place
- 1111
- Pace
- 9:37 /mi
- 10K59:11
April 1, 2006
- Place
- 4924
- Pace
- 9:31 /mi
- 10K54:05
April 13, 2002
- Place
- 1837
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1111 | 4:12:00 | 9:37 /mi |
| Apr 1, 2006 | 10K | 4924 | 59:11 | 9:31 /mi |
| Apr 13, 2002 | 10K | 1837 | 54:05 | 8:42 /mi |