Personal bests
Half Marathon
1:45:16
2011 · 8:02 /mi
10K
46:09
2011 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:43
March 28, 2015
- Place
- 1864
- Pace
- 7:50 /mi
- 10K49:15
March 29, 2014
- Place
- 2204
- Pace
- 7:56 /mi
- 10K52:32
April 13, 2013
- Place
- 4335
- Pace
- 8:27 /mi
- 2011 McDonald's Half Marathon1:45:16
November 12, 2011
- Place
- 801
- Pace
- 8:02 /mi
- 10K46:09
April 2, 2011
- Place
- 1483
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 1864 | 48:43 | 7:50 /mi |
| Mar 29, 2014 | 10K | 2204 | 49:15 | 7:56 /mi |
| Apr 13, 2013 | 10K | 4335 | 52:32 | 8:27 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 801 | 1:45:16 | 8:02 /mi |
| Apr 2, 2011 | 10K | 1483 | 46:09 | 7:26 /mi |