Personal bests
Half Marathon
2:27:55
2015 · 11:17 /mi
10K
1:05:26
2016 · 10:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:24
April 13, 2019
- Place
- 12447
- Pace
- 12:56 /mi
- 2018 Markel Richmond Half Marathon3:29:27
November 10, 2018
- Place
- 7448
- Pace
- 15:59 /mi
- 10K1:12:11
April 14, 2018
- Place
- 9734
- Pace
- 11:37 /mi
- 10K1:06:33
April 1, 2017
- Place
- 9139
- Pace
- 10:43 /mi
- 10K1:05:26
April 9, 2016
- Place
- 9868
- Pace
- 10:32 /mi
- 2015 American Family Fitness Half Marathon2:27:55
November 14, 2015
- Place
- 6392
- Pace
- 11:17 /mi
- 10K1:10:46
March 28, 2015
- Place
- 13924
- Pace
- 11:23 /mi
- 10K1:06:06
March 31, 2012
- Place
- 15324
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 12447 | 1:20:24 | 12:56 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7448 | 3:29:27 | 15:59 /mi |
| Apr 14, 2018 | 10K | 9734 | 1:12:11 | 11:37 /mi |
| Apr 1, 2017 | 10K | 9139 | 1:06:33 | 10:43 /mi |
| Apr 9, 2016 | 10K | 9868 | 1:05:26 | 10:32 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6392 | 2:27:55 | 11:17 /mi |
| Mar 28, 2015 | 10K | 13924 | 1:10:46 | 11:23 /mi |
| Mar 31, 2012 | 10K | 15324 | 1:06:06 | 10:38 /mi |