Personal bests
10K
1:01:41
2026 · 9:56 /mi
8K
54:13
2019 · 10:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:41
April 18, 2026
- Place
- 5059
- Pace
- 9:56 /mi
- 10K2:35:00
April 20, 2024
- Place
- 18426
- Pace
- 24:57 /mi
- 2019 Allianz Partners 8K54:13
November 16, 2019
- Place
- 1280
- Pace
- 10:54 /mi
- 10K3:27:44
April 13, 2019
- Place
- 20113
- Pace
- 33:26 /mi
- 10K3:10:09
April 14, 2018
- Place
- 21236
- Pace
- 30:36 /mi
- 10K1:27:32
April 1, 2017
- Place
- 15063
- Pace
- 14:05 /mi
- 10K1:30:27
March 27, 2004
- Place
- 9327
- Pace
- 14:33 /mi