Personal bests
8K
50:39
2025 · 10:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k50:39
November 15, 2025
- Place
- 1348
- Pace
- 10:11 /mi
- 2024 VCU Health Richmond 8k50:39
November 16, 2024
- Place
- 1402
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1348 | 50:39 | 10:11 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1402 | 50:39 | 10:11 /mi |