Personal bests
5 Mile
57:34
1999 · 11:31 /mi
8K
1:05:13
2003 · 13:07 /mi
Race history
- 2003 NTELOS 8K1:05:13
November 15, 2003
- Place
- 2916
- Pace
- 13:07 /mi
- 1999 Coca-Cola 5 Miler57:34
November 13, 1999
- Place
- 1556
- Pace
- 11:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2916 | 1:05:13 | 13:07 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1556 | 57:34 | 11:31 /mi |