Personal bests
Half Marathon
2:09:16
2008 · 9:52 /mi
10K
47:18
2008 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon2:09:16
November 15, 2008
- Place
- 1782
- Pace
- 9:52 /mi
- 10K47:18
April 5, 2008
- Place
- 1429
- Pace
- 7:37 /mi
- 10K50:21
March 31, 2001
- Place
- 1156
- Pace
- 8:06 /mi
- 10K53:58
April 1, 2000
- Place
- 1040
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1782 | 2:09:16 | 9:52 /mi |
| Apr 5, 2008 | 10K | 1429 | 47:18 | 7:37 /mi |
| Mar 31, 2001 | 10K | 1156 | 50:21 | 8:06 /mi |
| Apr 1, 2000 | 10K | 1040 | 53:58 | 8:41 /mi |