Personal bests
10K
1:00:05
2016 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:07
April 18, 2026
- Place
- 15831
- Pace
- 16:26 /mi
- 10K1:08:40
April 12, 2025
- Place
- 8160
- Pace
- 11:03 /mi
- 10K1:20:52
April 20, 2024
- Place
- 11098
- Pace
- 13:01 /mi
- 10K1:29:17
April 22, 2023
- Place
- 10117
- Pace
- 14:22 /mi
- 10K1:00:05
April 9, 2016
- Place
- 7059
- Pace
- 9:40 /mi
- 10K1:07:00
April 13, 2013
- Place
- 14293
- Pace
- 10:47 /mi
- 10K1:08:23
March 31, 2012
- Place
- 16709
- Pace
- 11:00 /mi
- 10K1:04:13
March 28, 2009
- Place
- 11662
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15831 | 1:42:07 | 16:26 /mi |
| Apr 12, 2025 | 10K | 8160 | 1:08:40 | 11:03 /mi |
| Apr 20, 2024 | 10K | 11098 | 1:20:52 | 13:01 /mi |
| Apr 22, 2023 | 10K | 10117 | 1:29:17 | 14:22 /mi |
| Apr 9, 2016 | 10K | 7059 | 1:00:05 | 9:40 /mi |
| Apr 13, 2013 | 10K | 14293 | 1:07:00 | 10:47 /mi |
| Mar 31, 2012 | 10K | 16709 | 1:08:23 | 11:00 /mi |
| Mar 28, 2009 | 10K | 11662 | 1:04:13 | 10:20 /mi |