Personal bests
10K
1:17:20
2008 · 12:27 /mi
8K
1:06:12
2010 · 13:19 /mi
Race history
- 2010 HCA Va 8k1:06:12
November 13, 2010
- Place
- 2853
- Pace
- 13:19 /mi
- 10K1:17:20
April 5, 2008
- Place
- 15616
- Pace
- 12:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 2853 | 1:06:12 | 13:19 /mi |
| Apr 5, 2008 | 10K | 15616 | 1:17:20 | 12:27 /mi |