The Vault

Personal bests

10K

56:20

2008 · 9:04 /mi

10K2 finishes · best 56:20 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5942	56:20	9:04 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5005	59:13	9:32 /mi