Personal bests
Marathon
3:53:20
2005 · 8:54 /mi
Half Marathon
1:50:56
2018 · 8:28 /mi
10K
47:35
2005 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:50:56
November 10, 2018
- Place
- 2123
- Pace
- 8:28 /mi
- 2016 Anthem Richmond Marathon3:55:05
November 12, 2016
- Place
- 1258
- Pace
- 8:58 /mi
- 10K1:43:24
March 31, 2012
- Place
- 28212
- Pace
- 16:38 /mi
- 10K48:00
April 2, 2011
- Place
- 2227
- Pace
- 7:43 /mi
- 10K1:47:27
March 27, 2010
- Place
- 27263
- Pace
- 17:18 /mi
- 10K1:30:39
April 5, 2008
- Place
- 18332
- Pace
- 14:35 /mi
- 10K1:33:04
March 31, 2007
- Place
- 15971
- Pace
- 14:59 /mi
- 10K50:06
April 1, 2006
- Place
- 1628
- Pace
- 8:04 /mi
- 2005 SunTrust Richmond Marathon3:53:20
November 12, 2005
- Place
- 1127
- Pace
- 8:54 /mi
- 10K47:35
April 9, 2005
- Place
- 1129
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2123 | 1:50:56 | 8:28 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1258 | 3:55:05 | 8:58 /mi |
| Mar 31, 2012 | 10K | 28212 | 1:43:24 | 16:38 /mi |
| Apr 2, 2011 | 10K | 2227 | 48:00 | 7:43 /mi |
| Mar 27, 2010 | 10K | 27263 | 1:47:27 | 17:18 /mi |
| Apr 5, 2008 | 10K | 18332 | 1:30:39 | 14:35 /mi |
| Mar 31, 2007 | 10K | 15971 | 1:33:04 | 14:59 /mi |
| Apr 1, 2006 | 10K | 1628 | 50:06 | 8:04 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1127 | 3:53:20 | 8:54 /mi |
| Apr 9, 2005 | 10K | 1129 | 47:35 | 7:39 /mi |