JJ WHITE

11 races in the archive

Personal bests

Marathon

4:45:47

2013 · 10:54 /mi

Half Marathon

2:02:38

2012 · 9:21 /mi

10K

52:13

2014 · 8:24 /mi

8K

45:38

2016 · 9:11 /mi

Progression

Marathon2 finishes · best 4:45:47 in 2013 · latest 4:47:42 in 2014
4:46:40201320142013 2013 Anthem Richmond Marathon — 4:45:474:45:472014 2014 Anthem Richmond Marathon — 4:47:42

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 52:13 in 2014 · latest 1:03:15 in 2021
1:06:401:40:00201220132014201720212012 10K — 1:00:582013 10K — 1:34:452014 10K — 52:1352:132017 10K — 59:262021 10K — 1:03:15

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 45:38 in 2016 · latest 49:09 in 2021
46:4048:202011201620212011 2011 HCA VA 8k — 46:212016 2016 VCU Health 8k — 45:3845:382021 2021 Allianz Partners 8K — 49:09

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2014 · Start to 10K · 9:45 /mi2014 · 10K to Half · 9:41 /mi2014 · Half to 20 Mile · 12:11 /mi2014 · 20 Mile to Finish · 12:18 /mi20142013 · Start to 10K · 10:55 /mi2013 · 10K to Half · 10:40 /mi2013 · Half to 20 Mile · 10:46 /mi2013 · 20 Mile to Finish · 11:18 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
8:2010:0011:40Start–5K5K–Finish2021 · Start to 5K · 8:02 /mi2021 · 5K to Finish · 12:20 /mi20212017 · Start to 5K · 9:38 /mi2017 · 5K to Finish · 9:30 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history