Personal bests
10K
1:20:03
2012 · 12:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:09:30
April 23, 2022
- Place
- 11977
- Pace
- 20:50 /mi
- 10K2:01:06
April 13, 2019
- Place
- 18847
- Pace
- 19:29 /mi
- 10K2:01:58
April 14, 2018
- Place
- 19800
- Pace
- 19:38 /mi
- 10K2:01:03
April 9, 2016
- Place
- 22038
- Pace
- 19:29 /mi
- 10K1:59:56
March 28, 2015
- Place
- 25104
- Pace
- 19:18 /mi
- 10K1:55:35
March 29, 2014
- Place
- 25817
- Pace
- 18:36 /mi
- 10K2:47:24
April 13, 2013
- Place
- 32060
- Pace
- 26:56 /mi
- 10K1:20:03
March 31, 2012
- Place
- 21796
- Pace
- 12:53 /mi
- 10K1:25:07
April 2, 2011
- Place
- 23134
- Pace
- 13:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11977 | 2:09:30 | 20:50 /mi |
| Apr 13, 2019 | 10K | 18847 | 2:01:06 | 19:29 /mi |
| Apr 14, 2018 | 10K | 19800 | 2:01:58 | 19:38 /mi |
| Apr 9, 2016 | 10K | 22038 | 2:01:03 | 19:29 /mi |
| Mar 28, 2015 | 10K | 25104 | 1:59:56 | 19:18 /mi |
| Mar 29, 2014 | 10K | 25817 | 1:55:35 | 18:36 /mi |
| Apr 13, 2013 | 10K | 32060 | 2:47:24 | 26:56 /mi |
| Mar 31, 2012 | 10K | 21796 | 1:20:03 | 12:53 /mi |
| Apr 2, 2011 | 10K | 23134 | 1:25:07 | 13:42 /mi |