The Vault

Personal bests

10K

55:50

2004 · 8:59 /mi

10K2 finishes · best 55:50 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3096	55:50	8:59 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4248	1:07:02	10:47 /mi