Personal bests
Half Marathon
3:22:34
2013 · 15:27 /mi
10K
1:21:27
2012 · 13:06 /mi
8K
1:00:27
2011 · 12:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon3:22:34
November 16, 2013
- Place
- 7600
- Pace
- 15:27 /mi
- 10K1:24:33
April 13, 2013
- Place
- 21707
- Pace
- 13:36 /mi
- 10K1:21:27
March 31, 2012
- Place
- 22236
- Pace
- 13:06 /mi
- 2011 HCA VA 8k1:00:27
November 12, 2011
- Place
- 2512
- Pace
- 12:10 /mi
- 10K1:27:44
April 2, 2011
- Place
- 23856
- Pace
- 14:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7600 | 3:22:34 | 15:27 /mi |
| Apr 13, 2013 | 10K | 21707 | 1:24:33 | 13:36 /mi |
| Mar 31, 2012 | 10K | 22236 | 1:21:27 | 13:06 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2512 | 1:00:27 | 12:10 /mi |
| Apr 2, 2011 | 10K | 23856 | 1:27:44 | 14:07 /mi |