Personal bests
8K
1:17:10
2013 · 15:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k1:17:10
November 16, 2013
- Place
- 3015
- Pace
- 15:31 /mi
- 2011 HCA VA 8k1:30:02
November 12, 2011
- Place
- 3606
- Pace
- 18:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 3015 | 1:17:10 | 15:31 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3606 | 1:30:02 | 18:07 /mi |