Personal bests
10K
1:30:17
2003 · 14:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:33:05
March 31, 2007
- Place
- 15975
- Pace
- 14:59 /mi
- 10K1:46:47
April 1, 2006
- Place
- 14599
- Pace
- 17:11 /mi
- 10K1:45:07
April 9, 2005
- Place
- 11714
- Pace
- 16:55 /mi
- 10K1:39:42
March 27, 2004
- Place
- 10051
- Pace
- 16:03 /mi
- 10K1:30:17
March 29, 2003
- Place
- 6287
- Pace
- 14:32 /mi
- 10K1:34:35
April 13, 2002
- Place
- 5015
- Pace
- 15:13 /mi
- 10K1:30:32
March 31, 2001
- Place
- 3601
- Pace
- 14:34 /mi