Personal bests
10K
1:39:21
2016 · 15:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:03:06
April 18, 2026
- Place
- 19424
- Pace
- 19:49 /mi
- 10K1:44:05
April 12, 2025
- Place
- 14614
- Pace
- 16:45 /mi
- 10K1:59:38
April 22, 2023
- Place
- 13768
- Pace
- 19:15 /mi
- 10K1:46:46
April 23, 2022
- Place
- 10330
- Pace
- 17:11 /mi
- 10K1:53:54
June 3, 2021
- Place
- 3737
- Pace
- 18:20 /mi
- 10K2:08:34
April 14, 2018
- Place
- 20407
- Pace
- 20:41 /mi
- 10K1:39:41
April 1, 2017
- Place
- 17228
- Pace
- 16:03 /mi
- 10K1:39:21
April 9, 2016
- Place
- 18725
- Pace
- 15:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19424 | 2:03:06 | 19:49 /mi |
| Apr 12, 2025 | 10K | 14614 | 1:44:05 | 16:45 /mi |
| Apr 22, 2023 | 10K | 13768 | 1:59:38 | 19:15 /mi |
| Apr 23, 2022 | 10K | 10330 | 1:46:46 | 17:11 /mi |
| Jun 3, 2021 | 10K | 3737 | 1:53:54 | 18:20 /mi |
| Apr 14, 2018 | 10K | 20407 | 2:08:34 | 20:41 /mi |
| Apr 1, 2017 | 10K | 17228 | 1:39:41 | 16:03 /mi |
| Apr 9, 2016 | 10K | 18725 | 1:39:21 | 15:59 /mi |