POOJA ASTHANA

6 races in the archive

Personal bests

10K

1:22:37

2015 · 13:18 /mi

Progression

10K6 finishes · best 1:22:37 in 2015 · latest 1:30:23 in 2019
1:23:201:31:401:40:002014201520162017201820192014 10K — 1:24:222015 10K — 1:22:371:22:372016 10K — 1:36:112017 10K — 1:27:472018 10K — 1:37:482019 10K — 1:30:23

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
13:2015:0016:40Start–5K5K–Finish2019 · Start to 5K · 14:54 /mi2019 · 5K to Finish · 14:11 /mi20192018 · Start to 5K · 15:45 /mi2018 · 5K to Finish · 15:44 /mi20182017 · Start to 5K · 14:04 /mi2017 · 5K to Finish · 14:12 /mi20172016 · Start to 5K · 13:32 /mi2016 · 5K to Finish · 17:25 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history