Personal bests
Half Marathon
2:21:08
2015 · 10:46 /mi
10K
1:12:11
2011 · 11:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:21:08
November 14, 2015
- Place
- 4774
- Pace
- 10:46 /mi
- 2011 McDonald's Half Marathon2:47:45
November 12, 2011
- Place
- 5608
- Pace
- 12:48 /mi
- 10K1:12:11
April 2, 2011
- Place
- 18550
- Pace
- 11:37 /mi
- 10K1:14:32
March 28, 2009
- Place
- 15967
- Pace
- 12:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4774 | 2:21:08 | 10:46 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5608 | 2:47:45 | 12:48 /mi |
| Apr 2, 2011 | 10K | 18550 | 1:12:11 | 11:37 /mi |
| Mar 28, 2009 | 10K | 15967 | 1:14:32 | 12:00 /mi |